Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Monday Morning Speed Work, And It Didn’t Kick My Butt
Let’s hope that I can continue to get myself ready for the upcoming half marathon. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
It Shouldn’t Be All About The Run
No PR today on my long tempo run but the but I also don’t feel like I over did it either so that helps me to know I could still push myself to a faster pace or keep up that pace for a longer time/distance. Unfortunately this morning was one of those where my mind got totally lost in the run itself. I have days like those and while I enjoy the running I also want to be taking that time listen to God and lift others up to Him. #HWI #HessLakeRun #GRMarathon #Run4Water Donate To Clean Water
Back At It With The Daybreak Group Runs
My phone died and my watch powered off at around the 5 mile mark. I ended up doing 7.5 miles by the finish. This was my longest run to date. I’m feeling a little more comfortable with the idea of doing the half marathon in the fall. [endomondowp type=’workout’ workout_id=’885243077′] Daybreak
2nd Run of the New Year, First Speed Workout
Keeping it short, it was a hard run trying to get back into the training and trying to do a speed run workout. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
Kicking Off A Monday With Another 5 Miles For Clean Water
As I ran this morning my mind was on the huge impact that clean water has on the children of Sierra Leone. Easy access to clean water means a brighter future for the children. They can choose school over spending they’re days collecting water for their families. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun Double your gift of clean water: https://timn.me/2020HWI
Providing More Than Just Clean Water
I’m getting closer to my goal, only $255 to go. Partner with me today to bring clean water to another 14 people. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting in a well in a village in Africa is not about just dropping a handout to people and then moving on. A well is the start of helping a village help themselves. The responsibility of the well, and the well-being of the village, is on a team of leaders from the village. A real example of the saying, “Give a man a fish, feed him for a day. Teach a man to fish, and feed him for a lifetime.” It was a pretty good recovery run today. I was happy to have such a good pace after…