Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Life Change And Purpose Through Running
When I look back just 3 years ago it’s hard to believe that I would be awake at 5:45am cooling down from a 4 mile run. Even in my high school days I wasn’t a morning person, not saying that I am a morning person now. I honestly owe a lot to my wife and #HWI for their part in giving me purpose in my runs. God used them to make a huge change in my life. I don’t just run because I enjoy it I run with a purpose. #Run4Water #WhyIRun Donate to Water, to Life – https://timn.me/2t9D4ne
Ran The Hot Cider Hustle – Grand Rapids 5K
Run the Grand Rapids Hot Cider Hustle 5k on Nov. 11th. All participants get Long Sleeve quarter zip, hot cider, caramel apple and finishers mug! Use #HotCiderHustle to share your photos! Complete, up to date, event information found at http://michiganruns.com/ Source: Hot Cider Hustle – Grand Rapids 5K Walker, Michigan, United States of America
Daybreak / Health / Relationships / Running
My 1st Group Run
Had an awesome time this morning running with the HWP Daybreak Team. Enjoyed running with and getting to know Todd Sadler. [endomondowp type=’workout’ workout_id=’861942037′ ] Bauer, Michigan, United States of America
Knocking Down The Intense Baseline Run
It was a pretty quick intense run this morning, just something to give #Endomondo a baseline for training plan adjustments. Not really much time to enjoy to think about much or enjoy the warmer weather. It’s OK to have one of those every once in a while. I wasn’t sure how today would go given I didn’t get my Tuesday run in after being sick Monday. Every day is a new day! #HWI #Run4Water #WhyIRun #RiverBankRun
Best 5K Yet, But What’s The Goal
Another day of enjoying the warmer outside weather. My pace has significantly increased and the last 2 days I’ve done a standard run with no intervals. Well actually, I was doing a Ghost Run, which the whole purpose is to best you’re previous time. I’m very happy with my progress however the question still remains for me, “What is my goal?”. My plan right now is to run the 5/3 Riverbank Run coming up this Spring. Since I’m already running a 5K at each workout then perhaps working on my time is where I should be focusing my attention. I still think I want to do the Grand Rapids Half Marathon this fall so I will need to do serious training for that distance. I…
Things Are Warming Up
It was a tough morning getting started, but I got it done. #HWI #Run4Water #WhyIRun #RiverBankRun