Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Always On The Lookout For New And Healthy Recipes – Greek Wrap
This Greek roasted red pepper wrap by Maebells‘ is made simply by rolling up roasted red pepper, spinach, cucumber, goat cheese, feta, olives and green onions together. This version of the recipe calls for a whole grain wrap, or use a gluten-free substitute if needed. These veggie wraps are delicious served with a side of hummus for dipping. Print Greek… via Recipe: Greek Roasted Red Pepper Wrap — Under Armour
5K Training Run – Need to Slow it Down
I haven’t been posting my runs in awhile, just for the pure fact of the extra time it requires to post it to my blog. It’s just faster using Endomondo’s share feature to post to social media rather than turning off the social media sharing of my blog posts. Today’s training run, day 2/week 3, was a slow pace day. Was very hard to stick to the show pace, as evidenced by my time. It was supposed to be a 11:42 min/mi rune but it was more like 10:00 min/mi. ? [endomondowp type=’workout’ workout_id=’872608651′]
Bringing It Back Inside, Thanks Mr Weather
Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called for rain I opted not to get caught in it this time. Hope I can be back outside tomorrow. https://www.endomondo.com/users/7182108/workouts/908622333
Great Seasoning For Fried Fish
Fried up some tilapia for lunch today and used this seasoning. I’d highly recommend it. Will definitely be using it again.
Friends / Health / Life / Relationships / Running
Great HWI Group Run, And A Personal Best
Had a great HWI Team Daybreak Group Run this morning. I love our community, and I especially love running with someone else. Training on your own definitely takes a lot of discipline, and having these group runs make for a great motivator to keep going during the week. I’m hopeful that I can join a couple guys I’ve been running with during the week for some training runs. Oh, and to top things off I hit a Personal Best this morning for a 1 hour run. Great way to kick off the day and weekend! [endomondowp type=’workout’ workout_id=’931912560′ ] Walker, Michigan, United States of America
2nd Group Run, And My Longest Distance to Date…5 Miles
Had another great run this morning with the Hope Water Project – Team Daybreak and loved hanging out with the team a little afterwards. They are a great support team and I love their challenge too! [endomondowp type=’workout’ workout_id=’864962615′ ] Daybreak Church