I met up with my running partner at the Riley Street Middle School this morning, and we tackled a new running route. Runner’s know you don’t want change up too much at once. It was a mostly rural run, had to run the roads for the majority of the route, but that was just fine, while have some good conversation with my running partner. #HWI #Run4Water #WhyIRun #RiverBankRun
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Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon
Water for these children not only helps sustain them it radically changes there futures and the opportunities they have otherwise had without access to clean water. #HWI #Run4Water #WhyIRun #GRNarathon
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Since we’re gone camping this weekend I decided to get my long run in before we left. I was thinking a lot about my experience in Sierra Leone while I ran, including those specific people I had the opportunity to meet. I miss being there and am a little saddened that I may not get…
Enjoyed a run with some light snow falling. One challenge was that when I started things were clear, with no snow in the forecast, but a couple miles into the run the snow started and I noticed many slick spots on the sidewalk. And wouldn’t you know I had decided not to wear my cleats….
As a former food service director, I was put in charge of baking the Thanksgiving turkey. It’s coming along nicely. We’ll see how people like it at lunch time.