Finally got out this morning for my first run since the marathon. Doing a reverse taper, doing the training plan in reverse, as a way to ease back in. Felt great to be out there again, despite the cold and rain. #HWI
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Gathering water is a daily activity for most. Easy access to clean water allows for more family time, education for children, and better health for all. Be a part of changing our world today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon
It was an interesting morning given today ended up being both a winter weather advisory and a speed work training day. Not to mention getting a work call mid-run. Nothing like telling your co-worker to speak up because you are in the middle of a run. #HWI #rRn4Water #WhyIRun #RiverBankRun
When we set out on a run we never know how it’s going to go. We’re going to have good days and we’re going to have bad days. Regardless of how things go we have a God by our side that can get us through those tough hills, unexpected pains, or the feelings of giving…
Got some interval training in on this freshly fallen snow this morning. Hudsonville, Michigan, United States of America
“we should always be careful to make certain that our words, attitudes, and actions welcome people to call out to Jesus, not prevent them from doing so.” – The Men of the Bible Devotional: Insights from the Warriors, Wimps, and Wise Guys by Compiled by Barbour Staff
I wouldn’t call myself a Matthew McConaughey fan, but what he talks about in this news report is exactly where I’ve been at. If we stop worrying what the government is or isn’t doing and start carrying for each other I think we’re going to be much better off in the long run. Turning on…