This morning I opted to run without the cleats, since I could see that the sidewalks looked to be mostly cleared. Unless there is snow covering the sidewalks the cleats just don’t feel very comfortable to run in. It was a nice easy run, listening to some worship workout music: Christian Workout – 50 Best Music Hits Running & Cardio
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Great to be out with the #HWI group running again. Had some great conversations. Great to see all the new faces this year and some visitors as well. #GRMarathon #Run4Water
We had a fun day as a family at the Air Zoo. We’d never been there but this month there was a reciprocity deal with the Grand Rapids Public Museum. I love the reciprocity deals you get with memberships. Nice to try some new things. #FamilyOuting #GRPM #AirZoo
As I listened to the worship music play I prayed for the #HWI Team’s training and races, as well as for the people of Sierra Leone, that God would provide exactly what they each needed. #Run4Water #WhyIRun #GRMarathon
Donate to Clean Water fo Africa: https://timn.me/2Kx7NEr
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…
Enjoying our first campfire for this summer. It wasn’t the first one this year. Enjoying the holiday weekend with family as well.