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Friends Health Life Relationships Running

Great HWI Group Run, And A Personal Best

Had a great HWI Team Daybreak Group Run this morning. I love our community, and I especially love running with someone else. Training on your own definitely takes a lot of discipline, and having these group runs make for a great motivator to keep going during the week. I’m hopeful that I can join a […]

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Health Links Running

6 Exercises Everyone Should Do | MyFitnessPal

I need to do more crossfit exercises.

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Health Running

My First Big Race, Fifth Third Riverbank Run

Today wasn’t my 1st race but it was the first big race with a lot of excitement and energy. I had the pleasure of running with a HWI Team Daybreak member, Scott Woody. We finished in excellent time given it was a first 10k race for both of us. I know that today was nothing […]

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Daybreak Health Running

All Registered For The Next Journey

I’m officially registered for the GR Half Marathon. Looking forward to the journey and the community! What a great night for the Hope Water kick off! I’ll be doing the half marathon, which seems crazy, but my wife is my inspiration. I also can’t wait to be a part of the the amazing work God […]

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Health Running

Bringing It Back Inside, Thanks Mr Weather

Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called for rain I opted not to get caught in it this time. Hope I can be back outside tomorrow. https://www.endomondo.com/users/7182108/workouts/908622333

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Health Running

Running Goals & Purpose

When I start talking with people about my running there is always the question of why I’m running and what my goals are. I’ll be honest that running just kind of happened. Don’t misunderstand, running wasn’t an accident, but rather came out of inspiration from my wife and the fact that a team of runners […]