A Training Run Of Reflection
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A Training Run Of Reflection

This morning was not only filled with worship time but also some time of reflecting on the holiday and the joy of celebrating with family the birth of our Savior. I’m thankful for the day we had to put all of the challenges of recent days, weeks, and months aside and enjoy time together with family. The New Year is upon us and, as it approaches, I pray that God would continue to guide our family in fulfilling his plan. I also spent time thinking about the next Sierra Leone trip coming May, and the team God is putting together. I’m excited to see what He has in store. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4ne
5K+ Christmas Morning Training Run
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5K+ Christmas Morning Training Run

After opening presents with the kids, and helping them get their gifts ready to play with, I headed out for a short Christmas run. I pushed it a bit as I wanted to make sure I wasn’t gone from the family too long. The kids were up before 5am this morning so it was good that I didn’t chance it and try to hey my run in before they woke up. I’m thankful for how God has blessed our family. I’m looking forward to more of a joy filled day. I pray that no matter what the situation any of us are facing this Christmas that we can all still have joy and thankfulness for the greatest gift we have received in Jesus Christ. #HWI…
Christmas Eve 10K+ Training Run
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Christmas Eve 10K+ Training Run

Enjoyed a run with some light snow falling. One challenge was that when I started things were clear, with no snow in the forecast, but a couple miles into the run the snow started and I noticed many slick spots on the sidewalk. And wouldn’t you know I had decided not to wear my cleats. I surprisingly still finished with a pretty solid average pace. I haven’t really ran in much for significant weather yet this winter. We’ll see what Minnesota brings to my runs next week while visiting family. I get a lot of comments about not “taking a break” from running. And I don’t discount the concern people may have that I’m pushing myself towards injury. The reality of it though is that…
Saturday Morning Groundhog Day Marathon Course Training Run
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Saturday Morning Groundhog Day Marathon Course Training Run

Knocked out 18 miles this morning with my running partner. We decided to take on the Groundhog Day Marathon course near Millennium Park, 4 laps of the course. It was a good practice run. I’m glad we still have another month n of training to go as I could definitely feel the last couple of miles of just the 18. I thought the weather was pretty good for an early morning run. #HWI #Run4Water #WhyIRun #GRGus Donate to Wells in Africa – https://timn.me/2t9D4ne
Wee Early Morning Run
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Wee Early Morning Run

Well, this morning was not a typical training run. With having to start work at 5:30 in the morning my focus was mostly on getting done as quick as I could. I did take some time at the end of my run for some prayer time, so it wasn’t a total loss. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4ne