Working From Rest, Productivity At It’s Best
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Working From Rest, Productivity At It’s Best

“Man’s blessing didn’t come from what he produced, rather, what he produced stemmed from his blessing. Let that blessing fuel your work, so that striving ceases and what you produce comes out of a place of rest.” – SELAH | Defining Rest In The Age Of Productivity The start of this study reminded me of the Life Shapes, specifically the Semi-Circle. There has been a lot of proof that in order to perform at our best we need adequate rest. What that rest looks like can be different for everyone. We are all charged back up in different ways depending on our personalities. Nonetheless, we all need to be charged up to tackle what’s before us. Even as a runner, I’ve seen first hand what…
Preface: Healthy Living, A Story of Life Change
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Preface: Healthy Living, A Story of Life Change

This post is the beginning of something bigger than myself. As I’ve been walking through a journey to get healthy over the past 8 months I have had many encounters with people that have asked me, either in depth or briefly, the “secret” to my weight loss. Recently, as I had breakfast with a very close friend/co-worker/brother-in-Christ he mentioned that I have a story worthy of a book. While I’m not sure about actually writing a book, I was prompted to consider how I might better share my story. I felt it was time that I dusted off my old blog and begin to put into words the journey I’ve been on. I’m not sure what this is going to look like in the end,…