Another Easy 5 Mile Training Run, And The GR Marathon Is Not Too Far Off
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Another Easy 5 Mile Training Run, And The GR Marathon Is Not Too Far Off

A nice cool comfortable 5 mile run with my running partner. We did get caught in a little bit of rain towards the end of our run. I feel like we kept the pace on the easy side. I think we’re both surprised how close the #GRMarathon is, but we’re feeling ready for it. #HWI #Run4Water I’m still looking for some individuals to partner with me, about $200 to go, and help me hit the $1000 mark for wells in Africa. We have matching funds right now so for every $1 that is given it’s actually $2. #WaterIsLife #WhyIRun Donate Now – https://timn.me/2t9D4ne
The Defining Moment For Why I Run
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The Defining Moment For Why I Run

My run this morning consisted of a combo of an #Endomondo easy and a #HWI hard Tuesday run. Though many might see me as not knowing the meaning of an easy run, ha. I spent a lot of time reflecting on my time in Sierra Leone and the defining moment that occurred and encapsulates why I run. How do you process, and what action do you take when a woman is so desperate for water that she wants you to take her child away so that they have a chance to survive? That was it for me, #WaterIsLife and for many they would do something unthinkable for their children, let alone themselves, to survive. People tell me I’m crazy for running a marathon. Is anything…
Running The 2018 Grand Rapids Marathon for Clean Water
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Running The 2018 Grand Rapids Marathon for Clean Water

This past Saturday I completed an 18 mile training run for the 2018 #GRMarathon in an effort to raise money for wells in Africa. Would you consider partnering with me? Donate Now – https://timn.me/2t9D4ne I’m about $350 away from hitting the $1000 mark, with another $1000 to go to hit my goal. Someone has stepped up to match all the money raised which means your gift will be doubled. #Run4Water #SierraLeone #Africa #CleanWater
Foggy Extended Run, Reminder, Don’t Forget The Nip Guards
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Foggy Extended Run, Reminder, Don’t Forget The Nip Guards

It wasn’t a rainy morning but it sure was foggy. It was still good weather for a run. However, note to self, always wear nip guards on longer runs. I enjoy having the extended runs during the week as it gives me more quiet time. Getting enough sleep is the biggest problem though with the longer runs. I know that I’d probably do better with my runs if I generally got more sleep. I spent some time reflecting on my trip to Sierra Leone during my prayer time. That also prompted me to lift of the #HWI team as we continue to raise support for more wells in Africa. #GRMarathon #Run4Water #WhyIRun #WaterIsLife Give Water, Give Life – https://timn.me/2t9D4ne