Just had a good talk about the importance of stretching when you are running and training for a race.
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Cold wind that was a force to be reckoned with this morning. Got it done though. #hwi Hudsonville, Michigan, United States of America
After taking the previous day off due to lack of sleep I was more than ready to go this morning. So much so that I was pretty much in a comfortable high gear for most of the run. It helps to be rockin’ the worship music right along with my run. I have to give…
It was a great morning for a long run with my running partner John. It was nice to have him help me keep a better pace throughout the run which actually resulted in an even better finish, both in pace and how I felt. Sometimes accountability it the best thing to keep you in track….
There was a cold winter while running this morning and it doesn’t take long for that to motivate you to push hard to get back to the warm indoors. #HWI #Run4Water #WhyIRun #GRGus Help save lives with clean water: https://timn.me/2Kx7NEr
Old shoes had about run their course so I needed to get some new ones soon enough before the #GRMarathon to get them broke in. Trying a new model shoe. Striders was so helpful with helping me find my new shoe! #HWI #NewShoes