

Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Preface: Healthy Living, A Story of Life Change
This post is the beginning of something bigger than myself. As I’ve been walking through a journey to get healthy over the past 8 months I have had many encounters with people that have asked me, either in depth or briefly, the “secret” to my weight loss. Recently, as I had breakfast with a very close friend/co-worker/brother-in-Christ he mentioned that I have a story worthy of a book. While I’m not sure about actually writing a book, I was prompted to consider how I might better share my story. I felt it was time that I dusted off my old blog and begin to put into words the journey I’ve been on. I’m not sure what this is going to look like in the end,…
Blogging / Carcassonne / Daily Thoughts / Food / Friends / Games / Relationships / Romantic / Youth Work
So What’s Been Going On…
I think I’m going to work my way back on this one. I’ll start with today and work my way backwards. (ok, as I start I realized it’s much easier to start at the beginning of a day and work through it, so this is going to be kind of weird to follow, oh well) Before I begin I have to say, the saying that “dogs are a man’s best friend” is so true. My dog Sweetie is so awesome. Show me a cat that picks up on the meaning of “It’s time for bed”. Dog’s have all the smarts, they’re awesome. Today I was able to get up at like 5:30, and this gave me a good amount of time. I did some devotions…

Odd Holiday Week, Real Healthy Living Test
This was a strange Holiday season with the timing of how Christmas and New Years fell, day-of-the-week wise. We had to celebrate our own Christmas a couple of days early and then traveled over the Holidays. Neither Christmas or New Years has felt like it was actually happening. We’ll still be celebrating Christmas with my in-laws in the next week. I’m not sure how next year so play out but I think we’re going to be taking breaks from traveling to Minnesota for Christmas, and go only every other year. It has been interesting trying to celebrate the Holidays and manage a healthy lifestyle. I will say that my wife and I together have done about as best as can be expected. We’ve both made…

What To Do About Sugar?
“sugar doesn’t just sweeten your foods, it also messes with your biology, making you cranky, overweight, and, in a word, sick.” – Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally by Sonoma Press Pie, donuts, cookies, candy, ice cream they all sound so good and make my mouth start to water. What I do know is that just about 2 years ago my wife and I began a lifestyle change that included what we were eating. One thing we began to cut out in large part was sugary foods. After losing over 100 pounds I can say that it was all worth it. “sugar is in fact more addictive than cocaine” – Sugar Free: The Complete Guide to Quit Sugar &…
Carcassonne / Daily Thoughts / Food / Friends / Games / Relationships / Settlers of Catan
Being Social…Fun Stuff!
So, not a lot to report on today. I’m feeling a need a little bit more time in the morning to get going. If I would get myself to bed at a decent time it would help, hopefully I’ll accomplish that tonight. Got into work and started working on website stuff. I pretty much worked on website stuff all day. I had a meeting with Church Services and we’re getting realy close with the new bookstore website. I’m hoping perhaps by Christmas, maybe even the end of this month, we’ll see. So I did a little more IMing (is that even a word, probably will be) with, well, Sarah. It was all good, except for the part of it keeping me from my work. She…