Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Working Back Into The Running Plan After Returning From An Extended Vacation
I almost didn’t make it out this morning after a rather late night and not much sleep. Even though I didn’t get my 5 miles in according to the plan I did get yesterday’s 3 Miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Seeking Wisdom
In our quest for wisdom, then, we must ask ourselves: does God simply grant wisdom, or does He give us opportunities to be wise with the knowledge He has already granted us? – Seeking Wisdom
Time With God, Time To PR
Got another #PR today, for a #10K this time. Two PRs in a few days feels great but ultimately I have thanks to God for giving me the ability to get here. I’ve also been making it a point of trying to spend time during my runs with Him. #HWI #HessLakeRun #Run4Water #training #GRMarathon
Keeping A Consistent 7 Mile Pace
Not so windy this morning so it was a pretty nice brisk #training run. Ready to start the week. #hwi
Having Choices And Choosing To Run
Every day most of us, in the U.S. especially, have a dozen choices we can make. I had the choice to either get up at 4:30 am and run or stay in bed and sleep. Not to minimize those that do have some tough decisions to make, but in the big picture most of us have pretty easy decisions, compared to those in Sierra Leone. #HWI #Run4Water #WhyIRun #GRGus
Back At It, Starting The Riverbank Run Training
I took about a week break for recovery after the Groundhog Marathon. Normally I’d start a reverse training following a marathon, but with only 3 months to go before the Riverbank Run I really couldn’t afford the time in order to get a good amount of training in. With some new shoes, and a fresh coat of snow, it felt good to be back out there stopping on the pavement. #HWI #Run4Water #WhyIRun #RBR