The Pursuit Of Understanding
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More About The Weekend…
So now my special someone is all the buzz with those that know me. Everyone wants to hear more about how things went, and what the scoop is. I even got asked did you get engaged. The answer to that is no. That is something that is in God’s hands and His timing. Whether He…
First Interval Run Of My New #RBR Training Plan
It was a cool morning with a hint of a light snowfall. Generally, cooler runs make for easier runs. I’m not sure what was going on with my heart rate monitor this morning as it was all over the place, reporting zero bpm. #RiverBankRun #RBR #HWI #Training #Run4Water View my workout stats…
Major Catch-Up Coming…
Ok, so I’ve been pretty out of it blog-wise the past week. It’s not so much an issue of not wanting to blog. It’s just an issue of having the right time to do it. I’m thinking I’m going to work in a good chunk of time tomorrow to catch up on everything that’s been…
How Often Do We Use Water?
In the U.S. pretty much everyone has running water where they live. How much water do we use in a day? Showers, meals, washing dishes and clothes, using the bathroom, watering the flowers/garden/lawn, making coffee/tea/other drinks. What if you had to walk 2-5 miles to get a jug of water, maybe even river or pond…
A Nice Sunny Saturday Run
It was nice to get out just when the sun first came up for my Saturday run, and the temperature was just right too. It’s not too often I get to run in the daylight. There was a bit more people out at that time, than my normal 4-5am, so I had to switch sides…
Starting Another GR Marathon Season
This past Saturday was the official start of the 2020 #GRMarathon season. The #HWI team had a virtual group run meeting via Zoom to kick things off. I was running almost 12 miles so I got them wrapped up before the group meeting. Today was an easy 5 mile run to start the week off….