It was a little bit of a struggle starting out this morning after having a long weekend of no running. Felt better by the end of my run. Through one of the worship songs this morning I was prompted to pray specifically for the father’s of Sierra Leone. There are many women and children that have been abandoned because of cultural stigmatism. My prayer this morning was for a revival in the hearts of the husbands and fathers of Sierra Leone. #HWI #HessLakeRun #GRMarathon #Run4Water #SierraLeone
A Christ-follower, husband, father, and WordPress Developer with Forum One.
I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the…
Wow, that is all I can say about the weather this morning on my run. Between the freezing rain pelting me, the massive wind gusts, and the snow-covered sidewalks that reduced my traction to almost zero, let’s just say I felt like I ran 12 miles not just shy of 6. I laugh because today…
This morning was a longer interval run, and it it was a lot colder than it has been, thus the frozen beard. It tool me a bit to get going this morning but I fought the urge to go back to bed and got out there and got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
This morning I believe the wind chill was around, or below, zero. That meant it was time to finally break out the face mask, especially for a long hour+ run. #HWI #Run4Water #WhyIRun #RiverBankRun #Winter #mask