A Christ-follower, husband, father, and WordPress Developer with Forum One.
The number of children in Africa that suffer from lack of clean water is staggering. I’ve been to Sierra Leone and seen first hand the hardship the people experience when they don’t have easy access to clean water, and I’ve seen the transformation when they do. #HWI #Run4Water #WhyIRun #RiverBankRun Give to Clean Water: https://timn.me/2Kx7NEr
Some people may not realize that I actually love food. One of my downfalls is also that I’m an emotional eater. That made the commitment to drastically change my eating habits no simple task. There were a couple of things that helped me stay the course on my journey to a healthier lifestyle. The first thing was that before the journey began I was diagnosed with #prediabetes, and if I didn’t make some changes I was going to have some major health issues in the future. The other piece was that my wife and I started that journey together. This made things like meal planning, and having healthy snacks on hand, a ton easier. There was a lot of holiday snacking going on this week,…
It really looks worse than it was. I was trying to get a smile in there but I think things were a little too frozen. Ha. Despite how cold things were with the wind chill, it was really a comfortable run. I even got finished with a pretty great average pace. While I listened to the worship music playing I spent time thinking about and praying for our Sierra Leone team. I’m excited to see God’s plans unfold. #HWI #Run4Water #WhyIRun #RiverBankRun
I pretty much missed the boat this past weekend, since I overslept and missed my Saturday long run. We’ll see how this week goes. #HWI #Run4Water #WhyIRun #RiverBankRun
Enjoying our first campfire for this summer. It wasn’t the first one this year. Enjoying the holiday weekend with family as well.