A Christ-follower, husband, father, and WordPress Developer with Forum One.
No Christian has ever been called to “go it alone” in his or her walk of faith. – @YouVersion Plan, Life Principles To Live By.
In an effort to actually take into consideration the things I read about running, and specifically training, I tried to slow things down today. I was still a bit faster than the training plan called for today but then it also felt like I was barely exerting myself, which is also kind of the point…
Any time I end up missing some days of training I wonder what tole it will take. I was pleasantly surprised to enjoy a longer run today that included a solid runtime. #HWI #Run4Water #WhyIRun #RiverBankRun
It was one of those mornings where after getting up you entertain the idea of just going back to bed instead of get out there for a run. I got over it and hit the streets. It was a slow start, but by the end of my run I had easily picked up the pace….
Well race course didn’t get marked right so the 5k turned into a 2.2 mile. A lot of people not happy. I’m going to have to get some more miles in today.