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Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Early And Cold Saturday Morning Training Run
It was tough one this morning. Tough with the ice cold wind and having to go to the bathroom. ? #hwi #training
Running Headstrong Into The Polar Vortex
Despite the wind and snow I made pretty decent time. When I got to areas where the snow wasn’t blowing it was a pretty nice light snowfall morning. I spent some of the time praying for the members of our Sierra Leone team and for the experience we will have. Prayed for our need of another lady on the team as well. #HWI #Run4Water #WhyIRun #RiverBankRun
Interval Runs To Get The Heart Rate Going
Great weather for some interval running this morning. Those high intensity intervals really kicked my butt though. #hwi #training Hudsonville, Michigan, United States of America
Running For Wells In Africa Means Lives Are Changed
While I have been involved with Hope Water International, I have seen first hand the lives that are changed. Obviously, being able to travel to Sierra Leone Africa I saw what kind of life change can occur for people there. However, the other place that lives are changed are right here within the #HWI Team. The support of each other in the HWI community has helped people accomplish more than they had ever thought. That is another reason #WhyIRun with the HWI Team. When you have a group that is on a mission to show love to people half way around the world that they may never know, that loves spills over into the group itself. #Run4Water #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
Finished Another 3.12mi Tempo Run Today
Made it out for another run, this time it was just a short fitness level test run. I was sporting the new #HWI gear, jacket and gloves, this morning. #Run4Water #WhyIRun #5K
An intro to Mastodon from a relative newcomer!
As #Mastodon continues to get more headlines, and as people try to discover how it all works, some guides are going to be better than others. Via @drskyskull@mastodon.social