Even though it had snowed the night before, it was a pretty wet run. When I got done my socks were soaked. One aspect of the slush that I don’t enjoy, besides the wet feet, is the buildup of ice that happens in my cleats and having to run with ice balls stuck to your feet. On the bright side it encouraged me to slow down. #HWI #Run4Water #WhyIRun #RiverBankRun
A Christ-follower, husband, father, and WordPress Developer with Forum One.
#HWI #Run4Water #WhyIRun #GRGus Clean water for Africa: https://timn.me/2Kx7NEr
Loved being able to do a training run with other guys. 3 things happen, first you’re building relationships and community. Second you’re keeping your heart rate and pace in check as you carry on a conversation, or try to. ? And last the time and miles seem to fly by since you’re focusing less on…
Another half marathon in the books with my running partner. Felt great to be out there on the trails again. #HWI #GRMarathon #Run4Water Walker, Michigan, United States of America
It’s been nice to shed some layers as the weather has begun to warm up. I almost feel lighter on my feet just by dropping a layer or two. Besides the great weather it was another excellent time spent listening to the worship workout music and having some one-on-one time with the Lord. # HWI…
It was one of those mornings where after getting up you entertain the idea of just going back to bed instead of get out there for a run. I got over it and hit the streets. It was a slow start, but by the end of my run I had easily picked up the pace….
Give children and families in Africa hope through clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon