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First Interval Run Of My New #RBR Training Plan

It was a cool morning with a hint of a light snowfall. Generally, cooler runs make for easier runs. I’m not sure what was going on with my heart rate monitor this morning as it was all over the place, reporting zero bpm.

View my workout stats…

By Tim Nolte

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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