|

Finished Another 4.83mi Interval Training, Run Today

ByTim Nolte Updated on
1 Comment

Given the struggle on Monday to get traction and keep a decent place I decided to take my interval run to the treadmill. About the only good thing about a treadmill is that you can easily keep a consistent pace.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

Getting in A 10K+ Run
/

Getting in A 10K+ Run

ByTim Nolte
Clean water has a huge effect on a village. When clean water is readily available it means students can go to school that would have otherwise had to spend their days collecting water. An education opens up so many doors for children and gives them hope for a brighter future. #HWI #Run4Water #WhyIRun #GRGus Make An Impact, Give to Clean Water: https://timn.me/2Kx7NEr
Feeling Very Out of Shape on My Long Run
/

Feeling Very Out of Shape on My Long Run

ByTim Nolte
After getting through about half of my run in this morning I could tell that the second half was going to be a struggle. Over the past year, even though I haven’t stopped running, my running wasn’t always as consistent and my diet has been all over the map. These two things of course have made a significant impact on my running. I don’t know to what degree all of the craziness that has gone on this past year has been a major instigator of my downfall, but I’m sure it has attributed to it. I need to do better. Maybe that will be my next New Year’s resolution. #HWI #Run4Water #WhyIRun #RiverBankRun Give the gift of clean water this Christmas: https://timn.me/2020HWI
Another 5K For Clean Water
/

Another 5K For Clean Water

ByTim Nolte
Pushed this morning’s training run to a 5K distance, and bumped up the intensity a bit. Just like training for a marathon is not easy or simple, so it is with putting in a well. When I had a chance to learn about the process of putting in a well I was amazed at the amount of work that is done before even putting a drill in the ground. And that actually does start with raising the money to fund the time and materials required to put in a well. There are villages filled with children all over Africa that need our support in bring them hope for the future through a life sustaining well. Will you be a part of the solution to a…
First Interval Training Run in A Long Time
/

First Interval Training Run in A Long Time

ByTim Nolte
This was my first interval running using the Garmin so it took a bit to get into a groove with how it works. #HWI #Run4Water #GroundhogMarathon
Battling The Chunky Snow Covered Sidewalks
/

Battling The Chunky Snow Covered Sidewalks

ByTim Nolte
Had a short easy run this morning, except for the snowplow covered sidewalks. I’m thankful for those that actually got out and cleared their sidewalks. Listening to worship music while I ran was good to my mind focused on why I run. Today is #GivingTuesday and there are matching funds available when giving to #HWI so I hope many take advantage of the opportunity to double their giving. Also, I did register for the #GroundhogDayMarathon so I’d love to have the support of people to help me reach that final $2000 goal. I only have $300 left to go. Six people could knock that out easily at $50 each. #Run4Water #WhyIRun Donate to Wells in Africa – https://timn.me/2t9D4ne
It’s Not About The Speed Right?
/

It’s Not About The Speed Right?

ByTim Nolte
It was a hard sluggish run that made it clear how out of shape I’m in. I have a lot of work to do this year if I’m going to even consider completing another marathon. #training #5K #marathon

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.