Rocking Some Worship Music During My 3 Mile Interval Run

It was a pretty nice cool morning for a run. It may be hard to get up early in the morning some days but it beats running out in the heat that is for sure. Morning runs make for a good quiet time as well. I’m usually rocking some worship music specifically put together as workout music.

https://music.youtube.com/playlist?list=OLAK5uy_l3iuDuC1Tw4My7dw-t71ud6t9N67KwOI8&feature=share

Today was a hard run day so I put together a 3 mile interval run. Even though it seems like my overall average pace was no different than my easy 3 mile run it did feel harder. I’m sure this just means that I’m pushing too hard on my easy days.

#HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun

Give to clean water for Africa: https://timn.me/HWI2021