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First 5 Mile Thursday Training Run Together This Season
We’ve hit the 5 mile run mark now for Thursday’s. Had a great time running on an older route we haven’t done since last year. #HWI #GRMarathon #Run4WaterAnother Late Night Long Run, 7 Miles in the Wisconsin Dells
It wasn’t any sort of stellar pace but I managed to finish without walking. This was a pretty hilly run so I feel good about managing the challenging run both for endurance and difficulty. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunFirst Saturday Morning Hope Water Group Run, So Happy To Be Back
Great to be back running with the #HWI team and getting to know some #KCC family as well. #Run4Water #WhyIRun #GRHalfMarathonJust Another 11 Mile Saturday Run For Clean Water
In the U.S. we have access to many things that we end up just taking for granted. And it’s not a matter of doing something wrong it’s just what we are used to. When a village receives a well it is a big celebration of thankfulness. During this season of celebrating the greatest gift of all remember those that don’t have some of the basic necessities such as clean water. #HWI #Run4Water #WhyIRun #GRGus Give the Gift of Clean Water: https://timn.me/2Kx7NErChoosing to Run Instead of Staying in Bed
This morning was another battle with myself wanting to just stay in bed. However I did succeed in get out there and getting some miles in.Reflecting On How Far I’ve Come
When I look back to 2016 at this time I’m pretty amazed at how far I’ve come. At that time I was lucky to probably have gone 1 mile in around 30 minutes, and that was probably mostly walking. Comparing that to my run today I can honestly say that God used running to make a huge change in my life as well as the people of Sierra Leone, Africa. God has blessed me in my running. #HWI #Run4Water #WhyIRun #RiverBankRun
