Just A Short Tuesday Run
It was nice to sleep in a little before doing the short run, especially given my #Endomondo training plan has me on a 5 run …
Working Hard To Make It Easy
Something I noticed during the run this morning was how far I’ve come with increasing my speed, but also lowering my heart rate at those …
A Little Early Morning Half Marathon
Sticking to the #Endomondo training plan meant getting up before 4am to get 13 miles of running in before my wife needed to leave the …
A Wet Thursday For Speed Work
Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the …