Enjoying The Start Of A New Training Week
I enjoyed a shorter easy training run this morning. I guess it wasn’t super short as it was long enough to feel like I could …
Doing The Long Winter Run
Got in good long run in this morning, with the help of my running partner. I was thankful to not have to do the whole …
Another Tough Interval Training Run
I’m not sure what to make of yet another hard interval run. It is training so to a degree it should be hard. I guess …
Attempting To Follow The Plan
In an effort to actually take into consideration the things I read about running, and specifically training, I tried to slow things down today. I …