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Featured Running

Getting My Butt Out Of Bed And Hitting The Pavement

Another one of those mornings that took some extra effort to get it of bed and get out the door. I really had to fight with myself to not just go back to bed. Always feel even better when I finish a run knowing that I overcame the desire to just stay in bed. It […]

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Featured Running

Getting Out The Door And Pounding Some Pavement

I went from half falling asleep while I was getting my shoes on to pounding out 5.9 miles. All it takes is getting out the door. #HWI #HessLakeRun #GRMarathon #Run4Water #GodTime

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Featured Running

Running 6 Miles And Feelin’ Fine

I keep wavering on whether to stop the half marathon training plan I’m on and switch to the #HWI #GRMarathon #training plan or not. When I get 6+ miles in and feel good I find it hard to go back to just 3 miles. The longer runs also mean more #GodTime so there’s that aspect […]

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Featured Running

Race Pace Training Run

#HWI #HessLakeRun #GRMarathon #Run4Water Only a little wet this morning but it actually felt good by keeping things cooler. Tried to keep at a race pace but as usual my pace was a bit of a roller coaster. Even with music I can’t keep it very consistent from one minute to the next. I need […]

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Featured Running

Pushing The Limits But Remembering Sierra Leone

Tried to push myself to my limit on pace this morning. I’m still not going to win any races but I like seeing where all day physically. Even in spite of my focus being on the physical God was reminding me of why I run, by bringing back memories of those I met in Sierra […]

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Featured Running

Sprinkler Dodging On A Tuesday Morning

Getting it done on another cool morning. You know #summer is back when you start having to avoid #sprinklers again. #HWI #HessLakeRun #GRMarathon #Run4Water