Life Is About What You Give
You will reap what you sow. Life is not about what you receive. Life is all about what you give.
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Yes, I Did Also Run On Monday
Today’s speed work kicked my butt indeed. I got a Garmin 5K PR though, so I can’t complain, plus I did manage to get up early and get out for a run. #HWI #Run4Water #GroundhogMarathonHow Often Do We Use Water?
In the U.S. pretty much everyone has running water where they live. How much water do we use in a day? Showers, meals, washing dishes and clothes, using the bathroom, watering the flowers/garden/lawn, making coffee/tea/other drinks. What if you had to walk 2-5 miles to get a jug of water, maybe even river or pond water? Can you imagine what it would be like to have clean, drinkable, water just down the block? While we might still consider having to go even a block to get more water and inconvenience, think about the life change close access to clean water actually makes in the lives of those that don’t have it. #HWI #Run4Water #WhyIRun #GRMarathon Give The Gift of Access to Clean Water: https://timn.me/2Kx7NErMissing The Hope Water Team on an Early Morning Long Run
I knew it was going to be a tough run going it alone, then when I stepped out the door and felt the heat and humidity there was no doubt I was going to have a rough go of it. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunFirst 5 Mile Thursday Training Run Together This Season
We’ve hit the 5 mile run mark now for Thursday’s. Had a great time running on an older route we haven’t done since last year. #HWI #GRMarathon #Run4Water
