
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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9.4 Mile Combo Training Plan Run, With Some Rain On The Side
Today was another combo plan training run, #Endomodo distance and #HWI pace. Does that surprise anyone? Ha. It was nice to have things a bit warmer given the wind and rain. I don’t feel as soaked as yesterday but early in my run I felt like I was headed into a hurricane, especially when you see the rain moving horizontally. After making through the first half of my run I spent the 2nd half praying for the village of #Ronkorhun and the church that is supporting them. I also thought about all those from the #HlWI team that have incurred some sort of injury that is now preventing them from running. Lastly, my thoughts turned to my sister’s new family addition PJ, who was just…
Starting The Week Off Right With An Easy Training Run
Got out and got my Monday morning training run done. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
Final Week Before Marathon Day
I hit my $1000 fundraising goal but there are many other team members still working to reach their goals. Partner with #HWI and help bring clean water to those in need. https://www.hopewaterinternational.org/teams/49 #Run4Water #WhyIRun #GRMarathon There are only 5 more days before the Grand Rapids Marathon, which will be my 4th marathon. This week the number of runs is winding down, with only a short interval run this morning. I’ll do another short easy run on Thursday. It’s hard to believe that the marathon is this week already. No matter how much I train I always still feel a little nervous going into a race. There are many on the team where this will be their first full or half marathon, and the good thing…
Last Long Run Before The Marathon, Getting It Done On A Cold Early Morning
Last early morning long run before the marathon next week. It’s been another great journey with my running partner. Only 1 week until the #GRMarathon with the #HWI team. #WhyIRun #Run4Water Donate to Clean Water – https://timn.me/2t9D4ne
Praying For Rain And Wells In Sierra Leone
As I felt the light rain coming down as I ran I couldn’t help but think of #SierraLeone and the long drive season they, putting a strain on water supplies. I especially thought of the village of #Ronkorhun and their struggles for water. I continue to pray for the rains needed to grow their crops and restore their water supplies. I also pray that Ronkorhun would see the miracle of a new drilled well in their village sooner than anyone could have expected. #HWI #HessLakeRun #GRMarathon #Run4Water #WhyIRun Donate to Wells in Africa
First Easy Run of 2023
It was a sluggish run after taking a week off. My #Garmin tells me that I was detraining. #HWI #Run4Water #GroundhogMarathon #Running





