
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Tackling The Ice Mounds, An Endurance Test
It was a tough go of it this morning tackling the ice mounds left behind by the snow plows. Winter running is not the time to be working on speed that is for sure. Many times I had to take to running on the snow covered grassy areas in order not to trip and fall. I should stress here the importance of wearing proper footwear when running in the winter, and that means wearing some sort of cleats. There would have been no way I would have escaped some sort of injury if it hadn’t been for my cleats. #HWI #Run4Water #WhyIRun #GRGus Help Provide Clean Water: https://timn.me/2Kx7NEr
12 Minute Fitness Level Test Run On A Brisk Fall Morning
While we all have been impacted by this pandemic the biggest impact is on those that were already struggling. We can’t let the pandemic keep us from continuing to help those in need. We just have to find safe ways of doing that. Despite the pandemic there is still a great need for water, so I continue to run. #HWI #Run4Water #RiverBankRun Give to clean water: https://timn.me/2020HWI I was surprised to see an evaluation run come up so early in the training plan. I didn’t take a good look at the overall plan initially so I’ll have a hard time gauging what adjustments will have been made to my plan. So far the easy runs have been way slower than in used to, and I’ve…More About The Weekend…
So now my special someone is all the buzz with those that know me. Everyone wants to hear more about how things went, and what the scoop is. I even got asked did you get engaged. The answer to that is no. That is something that is in God’s hands and His timing. Whether He chooses to lead us to that or not I will consider myself blessed to have Vanessa in my life. I think I’ll basically give a recap of my weekend. If you have questions you’re just going to have to ask them. So I took off work early on Friday and headed to my parents. My Mom drove me to the airport and dropped me off. I waited my hour at…Trying to Keep Up…
OK, well I’m going to try to stay on top of at least something of a daily post. I think what is more realistic is a few weekly posts. I’d rather not even go into how my day went. It was one of those frustrating days when at every turn you wonder if it could get any worse, then it does. Once I got on the road and off to Fargo for the evening things started looking up. I headed to Fargo to visit my friend Chad. I didn’t get there quite as soon as I would have liked but I was pretty much right on time for supper. We enjoyed some good sausage & rice. I have to say that I never have a…Nothing Much for Today…
Yes, things happened today. I’m tired and I want to read before I go to bed. I’ll have to play catchup tomorrow. valete!
Monday Running With High Winds And Snowy Footing
It was supposed to be an easy run but with the wind and snowy walkways it was pretty tough out there this morning. #HWI #Run4Water #GroundhogMarathon #Garmin #Running



