Life Is About What You Give
You will reap what you sow. Life is not about what you receive. Life is all about what you give.
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Almost 7 Mile Post-Christmas Run
I started my run a bit later than usual this morning. Having a some extra time off at Christmas makes for a nice break from the early morning routine. #HWI #Run4Water #WhyIRun #GRGus Clean Water For Africa: https://timn.me/2Kx7NEr6 Miles For Clean Water And A New Fundraiser For 2020
I expected to have a tough time during my training run given my tougher run the previous day, but things turned out really well. It just goes to show you that some days will be tough, yet some will be outstanding. With the new season of #HWI officially starting that also means a new fundraiser page. To kick things off I’ll be maching dollar-for-dollar the first $500 in donations. #Run4Water #WhyIRun #GRMarathon #RiverBankRun Give to clean water: https://timn.me/2020HWIWhat It Means To Be A Good Father
One of the challenges I have is not getting upset with my kids. In turn that means not making my kids upset with the way I handle my frustrations with their behavior. I need to remember this verse every time I’m faced with training and disciplining my kids. Fathers, do not provoke your children to anger by the way you treat them. Rather, bring them up with the discipline and instruction that comes from the Lord. Ephesians 6:4 NLT http://bible.com/116/eph.6.4.NLTA Little Sprinkle To Liven Up The Run
I wasn’t sure what I was going to end up running in this morning when the forecast called for rain. It really only ended up being a tiny bit of drops here and there, but I was prepared either way. It’s interesting what you get used to after awhile of running. There was a time that rain meant a treadmill run. These days, unless there is life threatening weather you couldn’t keep me inside. This morning while running I got to thinking about how much the world today seems to be trying to tear families apart. It’s very apparent that Satan knows that he can gain a foothold by attacking families. I see so many throw in the towel on their family all because they…Tackling The Ice Mounds, An Endurance Test
It was a tough go of it this morning tackling the ice mounds left behind by the snow plows. Winter running is not the time to be working on speed that is for sure. Many times I had to take to running on the snow covered grassy areas in order not to trip and fall. I should stress here the importance of wearing proper footwear when running in the winter, and that means wearing some sort of cleats. There would have been no way I would have escaped some sort of injury if it hadn’t been for my cleats. #HWI #Run4Water #WhyIRun #GRGus Help Provide Clean Water: https://timn.me/2Kx7NErPushing The Limits But Remembering Sierra Leone
Tried to push myself to my limit on pace this morning. I’m still not going to win any races but I like seeing where all day physically. Even in spite of my focus being on the physical God was reminding me of why I run, by bringing back memories of those I met in Sierra Leone. #HWI #HessLakeRun #GRMarathon #Run4Water #WhyIRun #SierraLeone
