
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Women’s Roles in Church
(1 Corinthians 14:26-40) So as read the topic title for my devotions this morning I thought “Ah, something good today about worship”, but as I got to the third paragraph I couldn’t believe what I was reading. This is what is says: “(33b) As in all the congregations of the saints, (34) women should remain silent in the churches. They are not allowed to speak, but must be in submission, as the Law says. (35) If they want to inquire about something, they should ask their own husbands at home; for it is disgraceful for a woman to speak in the church.” As I read those words I found a passage that seems to be used in many church, even my own historically. The thing…
Tackling The Fitness Level Test Run
Today was just a short fitness level test run. I was kind of hoping I might hit the 5k mark but I just wasn’t fast enough to get that additional half mile in. I’m curious how #Endomondo is going to adjust my training plan after this run. I really didn’t have much of a quiet time due to the intensity of the run. #HWI #Run4Water #WhyIRun #GRGusQuick Morning Post…
Ok, my logical analytical side and my creative side think too much [edit: and throw in my emotional nature, oh boy]. And it sucks! I’m kind of feeling the effects of that this morning. Grrr! Wish there was someway to fix my head. So this morning isn’t turning out to be the best. I forgot to set my alarm, woke up 10 minutes before I was to be at work, grrr. I made it into work by 7:15, not so bad. Well on to the grind I guess. Time to turn on some tunes and get my mind off of crazy thinking.
Another Interval Run That Kicked My Butt
It wasn’t pretty, but I got my run in and finished. I’m about $900 short on my fundraiser right now so any support would be huge. Join with me to bring clean water to Africa. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Endurance For Our Future, Not Giving Up
“Planning is necessary and will help you, but there comes a time in everything when you have to step out and get in the race. God is waiting for you at the starting line.” The One Year Uncommon Life Daily Challenge by Tony Dungy, Nathan Whitaker
Race Pace Training Run
#HWI #HessLakeRun #GRMarathon #Run4Water Only a little wet this morning but it actually felt good by keeping things cooler. Tried to keep at a race pace but as usual my pace was a bit of a roller coaster. Even with music I can’t keep it very consistent from one minute to the next. I need to work on that, but perhaps my consistent race pace is slower than I’d like it to be and that’s why I have such a hard time. I know that I was pushing the limits given how high my heart rate would get. I think maybe it’s time to put aside the training plan that is trying to get me faster and just get out and enjoy the run. Not…





