
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Monday Recovery Run With Increasing Miles
While today was a recovery run pace the miles almost doubled from last week. With only 3 weeks until race day the miles will increase for a short time but then will start decreasing weekly up to race day. #HWI #Run4Watet #WhyIRun #GRGus Give to clean water: https://timn.me/2Kx7NErBlog Redesign Has Begun…
Well, you may have a hard time going anywhere with this site for a little bit. I’ll be in the progress of upgrading/redesigning my blog site. This page should end up being a static page once I begin. Check back a soon!
Crazy Midday Training Run
Home from camping and got my Monday training run done. Word of wisdom, don’t go out running in midday for a training run. You are crazy if you do. ? It’s was a hot run that’s no doubt. Happy to have worship music going to keep me motivated. #HWI #GRMarathon #Run4Water #Dedicated2TheCause #HotRun
Living A Life Of Service
In this age of a mostly self-centered take on life, Jesus modeled a radically different way to live. For even the Son of Man came not to be served but to serve others and to give his life as a ransom for many.” – Matthew 20:28 NLT
Finished Another 3.12mi Tempo Run Today
Made it out for another run, this time it was just a short fitness level test run. I was sporting the new #HWI gear, jacket and gloves, this morning. #Run4Water #WhyIRun #5K
Just Another Tuesday Morning 10K
Since I kind of felt at an odd place training plan-wise I decided to do a long and hard run. I did however make sure I spent some time connecting with God through prayer and some worship music. During my run I couldn’t help feel blessed, and thankful, for my quick recovery from my surgery. I had the impression that I would have weeks of no running, but my recovery went so well I was feeling good for a run within a week. I also was reminded that just a little over a year ago I had just returned from a trip to Sierra Leone Africa. I will never forget my experience there and the impact it has had on my life. Seeing first hand…





