Categories
Featured Running

Brisk Morning Interval Training Run

Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi

Categories
Featured Running

Cold Windy Training Run

Cold wind that was a force to be reckoned with this morning. Got it done though. #hwi Hudsonville, Michigan, United States of America

Categories
Featured Running

New Week And Back To The Training Plan

Wouldn’t you know it, my #training plan had me doing another 7 miles, ha. What’s one more. ? Great run filled with #worship music and #prayer. #hwi

Categories
Featured God @ Work Running

7 Miles A Day For 7 Days – Complete

Wow, what a week. Day 7 complete and finished strong. The weather was perfect again. #hwi #sierraleone #cleanwater

Categories
Featured God @ Work Running

When God Moves Mountains, Hitting The Halfway Mark

I have been amazed at how God has been working this week. And as I’ve said to others there is no doubt in my mind that God has something bigger in store for my trip than I even realize. #SierraLeone #Africa #challenge #God@Work

Categories
Featured Running

Day 6, Another 7 Miles

Day 6 done, and even got a better time and little bit of extra distance in. Looking forward to what the rest of the day is going to bring. #hwi #sierraleone