Featured Health Running

Happy New Year of Running

Featured Health Life Programming Running

Looking Back on 2017, the Year of Firsts

I don’t recall if I’ve ever written any sort of year-in-review blog post or even social media post, but this year I have had so many firsts that I wanted to reflect on and share my thanks for. Health In the health department I not only reached my initial target goal weight but actually surpassed […]

Featured Running

Ran The Hot Cider Hustle – Grand Rapids 5K

Run the Grand Rapids Hot Cider Hustle 5k on Nov. 11th. All participants get Long Sleeve quarter zip, hot cider, caramel apple and finishers mug! Use #HotCiderHustle to share your photos! Complete, up to date, event information found at Source: Hot Cider Hustle – Grand Rapids 5K Walker, Michigan, United States of America


Who Wins A Marathon?

As I continue to reflect on my marathon, and look ahead to future runs, I thought this was a timely article. I’m always encouraged by the words of more experienced runners. I am honored to have finished something that most people in the world never will. Sometimes the Marathon Wins, but That’s the Point | […]

Daily Thoughts Health Life Running

Moving On From A Marathon…It’s Really Not About Me

So today is the 2nd day since completing the marathon, and unfortunately I find myself in more of a discouraged state than in celebration of my accomplishment. There are many things going through my head, many thoughts that cause me to be more disappointed with marathon Sunday. Nothing played out like I had hoped. I […]

Featured Friends Health Running

Completed My First Marathon…

Today was a pretty big day for me. I completed my first ever marathon. It was a tough day, with the down pouring rain, wind gusts of 20 some miles per hour, and getting cramps in my legs that slowed me down, I ended the race pretty discouraged. Not to mention I ended up having […]