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Featured Running

5 Wintery Miles For Clean Water

Even though it is now considered the “off season” for the West Michigan #HWI team, the need for clean water hasn’t been completely met. Thanks to the work of the team this past year many thousands more will have access to clean water, but the harsh reality is that there are still thousands more that […]

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Featured Running

First Saturday Long Run After The 2019 GR Marathon

When a village is chosen to receive a well World Hope doesn’t just go install it and leave without investing time into the village. It becomes the responsibility of the village, through support from World Hope, to protect and care for, their well through the oversight of a leadership team from their village. When you […]

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Featured Running

Kicking Off A New Training Plan

After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but […]

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Featured Running

Finishing The Groundhog Marathon

It wasn’t pretty, but we got it done. #HWI #Run4Water #GRGus

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Featured Running

Frozen Beard On The Final Stretch Of Training For The Groundhog Day Marathon

So as not to disappoint my fellow running mates, I got out there and got my Monday training run done complete with a frozen beard. Things were pretty good so long as I didn’t have to run into the wind. I picked my route so I could minimize running into the wind. I was pleasantly […]

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Featured Running

Picking Up The Pace With The Snow Cleared

With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only […]