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Monday Recovery Run With Increasing Miles

While today was a recovery run pace the miles almost doubled from last week. With only 3 weeks until race day the miles will increase for a short time but then will start decreasing weekly up to race day. #Run4Watet

Give to clean water: https://timn.me/2Kx7NEr

By Tim Nolte

A Christ-follower, husband, father, and WordPress Developer with Forum One.