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A Tough Tuesday Training Run

I could tell from the start that it was going to be a tough run. I even made a point of going to bed early the night before, because I was going to need to be up by 3:45am to get my 11 mile done at a decent time. I made it to 10 miles and had to stop and let my keys takes rest. I ended up doing some walk/run intervals to get myself home.

It was one of those tough runs where you begin to question your training and whether you’re going to even be able to tackle the next race. I’m going to need to keep my eye on the cause in order to get through this I feel.

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By Tim Nolte

A Christ-follower, husband, father, and WordPress Developer with Forum One.