Easy? Monday 10K
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Easy? Monday 10K

ByTim Nolte
As I listened to the worship music play I prayed for the #HWI Team’s training and races, as well as for the people of Sierra Leone, that God would provide exactly what they each needed. #Run4Water #WhyIRun #GRMarathon

Donate to Clean Water fo Africa: https://timn.me/2Kx7NEr

Tackling A Rainy And Intense Fitness Level Run
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Tackling A Rainy And Intense Fitness Level Run

ByTim Nolte
Despite it being a rainy morning it still felt good to be out for a run. After the 2017 #GRMarathon downpour, and consistent winter training, I’m pretty much good to run in anything. If you are going to run a race outside you have to train in everything if you want to be prepared. #HWI #Run4Water #WhyIRun

Donate to Water for Africa: https://timn.me/2Kx7NEr

Just A Short Tuesday Run
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Just A Short Tuesday Run

ByTim Nolte
It was nice to sleep in a little before doing the short run, especially given my #Endomondo training plan has me on a 5 run per week schedule. The only problem with these short runs is that I get a little too caught up in my speed. I love having the worship workout music pumping me up to full speed. It was pretty warm out already at 5am. #HWI #Run4Water #WhyIRun #GRMarathon

Donate to Clean Water: https://timn.me/2Kx7NEr