Overcoming The Tough Interval Training Runs
After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes …
Kicking It Into High Great After A Day Of Rest
After taking the previous day off due to lack of sleep I was more than ready to go this morning. So much so that I …
Enjoying The Start Of A New Training Week
I enjoyed a shorter easy training run this morning. I guess it wasn’t super short as it was long enough to feel like I could …
Doing The Long Winter Run
Got in good long run in this morning, with the help of my running partner. I was thankful to not have to do the whole …