
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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80 Degree Morning Run With The Blessing of Water
Sporting the Slip n Slide 5K shirt on my training run this morning. It was a hot one at 5am, I can’t imagine doing my run later today. Running in the heat took me back to our short 3 mile run in Freetown #SierraLeone and remembering #WhyIRun for those in need. I was blessed to have 2 fresh bottles of water available to me while I ran. That is a luxury not found by many in Sierra Leone. #HWI #HessLakeRun #GRMarathon #Run4Water Hudsonville, Michigan, United States of America
Christmas Eating Recovery Run
Some people may not realize that I actually love food. One of my downfalls is also that I’m an emotional eater. That made the commitment to drastically change my eating habits no simple task. There were a couple of things that helped me stay the course on my journey to a healthier lifestyle. The first thing was that before the journey began I was diagnosed with #prediabetes, and if I didn’t make some changes I was going to have some major health issues in the future. The other piece was that my wife and I started that journey together. This made things like meal planning, and having healthy snacks on hand, a ton easier. There was a lot of holiday snacking going on this week,…
Your Wife Should Not Be Outserving You
This is not about having a competition with your wife on serving, it’s about taking a hard look at yourself as a husband and asking yourself what kind of leader are you. We live in a world where leadership, and men, are expected to be authoritative and followed because of their authority. Jesus’ picture of a leader is a stark contrast to the world’s idea. And God’s design and calling for a husband is a daily challenge that I doubt many of us even come close to living up to. Marriage is work, and being the kind of husband, and father, God calls us to be should be our highest priority. “If you are fulfilling Jesus’ word that the one who wants to be the…
7 Miles A Day Challenge – Day 3
Day 3 complete, and keeping up a consistent pace with the other days. Great time of prayer while listening for God’s promptings as I hit time and distance marks. #hwi #sierraleone #cleanwater
Running Miles For Wells And Worship
I had to drag myself out of bed this morning. It was literally a battle of wills been my mind and body. Once I got out the door and my feet began to move things felt good. It helped to have the worship music playing and reminding me the one of the reasons #WhyIRun is to have one of one time with God, sometimes just to listen for his still small voice. I’m also determined to make every step I take have a bigger meaning as I rally support for clean water and lift up to God those on need. #HWI #Run4Water Donate to Wells – https://timn.me/2t9D4ne
Starting The Day With God
Whatever you’ve done and whatever you face, turn to God first, each morning. Give him your day, and then allow him to guide each step. Something that I’ve tried to stick to for years is to start my day off with having time with God. I can’t say it always happens, or that it’s always the quality time it should be. We all need time to focus on God, and what better time than first thing in the morning to get our day’s focus in the right place first. Once-A-Day Bible for Men: http://bible.com/r/9V





