Life Is About What You Give
You will reap what you sow. Life is not about what you receive. Life is all about what you give.
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Still Figuring Out My New Running Norm
My running has been pretty off in the last month. Between my Spring race being postponed, the running app issues on my phone and watch, things have just been challenging to say the least. #runningAnother Year Older & A New Training Plan
Kicking off my half marathon training for the Groundhog Marathon. #HWI #Run4Water #GroundhogMarathonFocusing On The Distance Not The Pace
There is a reason the saying goes that “life is like a marathon, not a sprint” and it has to do with going the distance. Getting back to the basics of marathon training means focusing on slowing down and building up the endurance needed to finish well. If I’ve learned anything from this past year of training it’s that I lost sight of this fundamental part of training. If I have any hope of finishing well at the upcoming Groundhog Marathon I need to keep focus on that key piece of my training. Today I tried to keep that focus though I still finished with a much faster pace than my training plan directed. I’ll be working on that more in the weeks to come….Monday Running With High Winds And Snowy Footing
It was supposed to be an easy run but with the wind and snowy walkways it was pretty tough out there this morning. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
