Life Is About What You Give
You will reap what you sow. Life is not about what you receive. Life is all about what you give.
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Why Do I Run? No, Really, Why Do I Run?
For some time now I’ve struggled with continuing to post my runs. I used to tell myself that I was trying to bring awareness to the need for clean water in the world, especially to our brothers and sisters in Sierra Leone, Africa. I feel like in the last few months I’ve lost sight of that, or if I’m really honest, it’s because I don’t think anyone else cares about that anymore. everything that has been going on with the pandemic, and now with the needed focus on racial injustice, I feel like people have forgotten about all the needs that existed before. The needs in our world are so many and we can’t all focus on all of them but we need some of…Two Weeks Since Groundhog
It’s hard to believe that it was 2 weeks ago that I did the Groundhog Day Marathon. It’s been nice to get back into a running routine this past week. Do to so e family things going on I wasn’t able to make it to run with those from the #HWI team. Hopefully I’ll be able to make some time soon. This morning while I listened to the worship music I was thinking about the next #SierraLeone team. I prayed that God would bring just the right people together for this trip. #Run4Water #WhyIRun #RiverBankRunWorking On A Slow Easy Recovery Run
This morning I worked hard to slow down and just enjoy the run. I did pretty well at making that happen. I was still faster then my training plan called for but only by about 30 sec/mile so in all it was a great morning! #HWI #Run4Water #WhyIRun #RiverBankRun Give the gift of clean water: https://timn.me/2Kx7NErSticking To The Plan, An Ready Training Run
This morning I was able to keep the pace on the slower side. It helped to keep my mind on the worship music and lifting family and the people of a Sierra Leone up in prayer. When you see family struggle and there is not much you can do to help you realize quickly that God is wanting you to bring those needs to him to take care of. For the people of Sierra Leone, I don’t recall if their dry season has started yet, but regardless my prayers are for wells to continue to be drilled to provide more people easy access to clean water to help their children stay health and in school, and to improve life for their entire communities. And ultimately,…Finished Another 3.12mi Tempo Run Today
Made it out for another run, this time it was just a short fitness level test run. I was sporting the new #HWI gear, jacket and gloves, this morning. #Run4Water #WhyIRun #5K
