
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Similar Posts

Still Running, Starting A New Plan
I have still been running but just haven’t taken the time to post about them. I ran 13.1 miles last Saturday and around 7 Miles on Tuesday, I did take a break Monday in order to get some extra sleep after a late night. This morning I had another interval training run this morning that kicked my but, however I still ended with more miles then estimated so I it was not all bad. I had actually started a new training plan since my 15K at the River Bank Run isn’t happen. No sense in building up my distance when there isn’t actually a race to run. #HWI #Run4Water #WhyIRun
Devotions For Sacred Parenting – Day 3: A Lasting Mark
“When our kids see how we deal with failure, disappointment, frustration, and our own limitations, they are learning.” – Devotions for Sacred Parenting by Gary L. Thomas #TeachingByExample “The parent must present to the child the beauty of virtue, the nobility and happiness of self-denial, the pleasure that duty brings, and the fear and the favor of God.” – Andrew Murray #TrainingUpChildrenIs God Patient?
(Exodus 4:10-18) Interesting question, it would seem that in this passage in Exodus, that Moses wore out God’s patience. It clearly describes that God became angery with Moses when he refused to follow what God was calling him to. This doesn’t mean that God is completely impatient, however it does go to show that He will work with us for a time and perhaps arrange something entirely different to get us moving. We are stuborn people, if God simply waited on us none of His plans would come to pass I suspect. Are we choosing to live in a manner that continues to try God’s patience, or are we desiring to please Him with how we live our lives? I would hope and pray that…
Another Interval Run That Kicked My Butt
It wasn’t pretty, but I got my run in and finished. I’m about $900 short on my fundraiser right now so any support would be huge. Join with me to bring clean water to Africa. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Sticking With The Pacers
I wanted to make sure I hit my target based on how my training went. I decided before the race even started that I was going to stick with the pacers. That plan paid off. Even though my target pace was supposed to be 8:42 min/mi my choices for pacers was 8:30 or 9:00 and so I decided to stick myself in between, but really I just stuck with the 8:30 pacers the whole way, mostly. After hitting mile 10 on Butterworth Street there was a long stretch that was all downhill. I took advantage of that hill and passed the 8:40 pacers. I maintained that position probably up to around mile 14 which is when the mental part of my run had to kick…
Steady Saturday Night Long Run
I almost didn’t get my run in today. I made it out and got it done. #HWI #Run4Water #GroundhogMarathon #Garmin #Running





