
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Doing A Night Run, Fast And Comfortable
I didn’t get out to run this morning on account of the my daughter keeping us up a lot the night before. The alarm went off and I was just so tired I need some sleep to make it through the day. I decided to get my run in tonight and i was glad I still got it in today. I didn’t spend much time thinking or “talking”, I just focused on listening to the worship music. It really felt great. It was supposed to be an easy, slower, run but it just ended up being a bit more of a faster comfortable run. I’m still seriously considering doing the #GroundhogDayMarathon coming this February. I’d love to be able to represent #HWI at that run,…
Almost A Tuesday 5K
Starting off the week with a short “easy” run even though my training called for an interval run. Even though I’m typically one to follow a training plan pretty closely, I know where I’m at right know with my fitness level. #5K #training
Back At It, Picking Up The Pace
Great weather for an early morning run with some #worship music and #prayer. #hwi #training #HessLakeRun #Run4Water

Tough Run When You Are Tired
Weather was great this morning, no snow yet. ? It was a tough run though as I was very tired when I got up, it was hard to get going. #hwi #training #run4water #HessLakeRace
A Hard Journey For Water
For many in Africa the journey to gather water is a treacherous one. They may not even end up gathering clean water. The goal of #HWI is to provide sustainable and accessable clean water. #Run4Water #WhyIRun #GRGus Join us in bringing clean water to Africa: https://timn.me/2Kx7NEr It was a wet and rainy run this morning, but I got it done. Next time it think I’ll be sure to wear my visor to keep the rain off of my glasses.







