
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Running in Community, Getting Through 11 Miles With The Team
You can go a lot farther than you think when you have a group to help you keep moving towards the finish line. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
“Official” River Bank Run 25K Training Start
This week starts the official #RiverBankRun 25K training plan, though I started a week early with my training plan. I’m not signed up for any other races before the RBR so far, and with #COVID19 still going strong I don’t see that changing anytime soon. #HWI #Run4Water #SocialDistanceRunner
Week 2 of A New Half Marathon Training – Hess Lake
Hudsonville, Michigan, United States of America

Cold And Wet Fall 5 Miles
It was a cold, wet, windy morning for a training run. I couldn’t really focus on much other than to just keep pushing forward. The rain did get me thinking about whether it was the rainy season still in Sierra Leone, and how Alimamy and his mother were managing. #HWI #GRMarathon #Run4Water #WhyIRun
Another Late Night Long Run, 7 Miles in the Wisconsin Dells
It wasn’t any sort of stellar pace but I managed to finish without walking. This was a pretty hilly run so I feel good about managing the challenging run both for endurance and difficulty. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun







