Life Is About What You Give
You will reap what you sow. Life is not about what you receive. Life is all about what you give.
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Getting Out of Bed and Out the Door
Sometimes when we least expect it a run can be really good. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunStepping Up The Long Run Miles
On Saturday I was up at 4:15am to get my 11 miles in before family time. It felt good to get a longer run in and not be so concerned about my pace, though I did have a time limit so that is always an additional motivator. #HWI #Run4Water #WhyIRun #RiverBankRun Will you commit to help with clean water? https://timn.me/2Kx7NErFirst Training Run Since Sierra Leone
Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running in the Bay Shore run today. #HWI #HessLakeRun #GRMarathon #Run4WaterRunning 6 Miles And Feelin’ Fine
I keep wavering on whether to stop the half marathon training plan I’m on and switch to the #HWI #GRMarathon #training plan or not. When I get 6+ miles in and feel good I find it hard to go back to just 3 miles. The longer runs also mean more #GodTime so there’s that aspect as well. ? #HessLakeRun
