
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Battling the Humidity on a 4 Mile Interval Run
It was a tough humid morning run. Days like this make me wish it was winter again, ha. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Keeping The Trots At Bay
This morning the wheels pretty much fell off my 6.5 mile run. As you can see I really only got a little more than 4 miles in. I had to stop because I just couldn’t keep jostling things around and keep the trots from hitting me. I did manage to get another really slow 1.5 miles in after that but it was still rough. I’m not sure exactly what the cause was but I do know that I haven’t been exactly eating great the last few weeks. Hopefully this next week I can get back in my groove. #HWI #Run4Water #WhyIRun #RiverBankRun
Wet 5K After Race Was Cancelled
Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon
Night Owls Unite…
So yeah, I think I’ll forever be a night owl. Seems like no matter what I can get myself to bed early at all. Of course this makes it almost impossible to get up early in the morning. You’ll notice I didn’t get me devotions in this morning, er rather yesterday seeing as it’s already tomorrow. If there weren’t things going on so close to 5 I’d just get into work by 9 in the morning and work later. Well perhaps after this weekend we’ll giver a go again. So yeah, works been crazy as usual. Looks like I may have like 3 website jobs coming my way too. Jim & Ginny have been spreading the word. I’m grateful but I just don’t know how…
Water Isn’t A Simple Thing
In the U.S. water is so easily available that it’s easy to take it for granted. In places like Sierra Leone water is not so easy to come buy or at least clean water that won’t cause other issues. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
Winter Running in April?
This morning was an evaluation run, but things weren’t so easy given that it had snowed and the sidewalks were more slick than I had anticipated. Not much else to share when I have these short intense runs.






