3rd 5K, Tough Morning…Inclines
Health | Running

3rd 5K, Tough Morning…Inclines

This morning felt like a pretty big challenge. It being my 3rd 5K this week I just felt off from the start. After looking at my distance climbed I think I understand why today felt like so much of a struggle, I had about 90 feet of incline then my last 2 5Ks. Looks like…
Training During The Winter, Treadmill Alternatives
Health | Running

Training During The Winter, Treadmill Alternatives

So up until the end of December I’d been sticking out running outside. Since the snow began to fly I’ve taken things indoors on the dreaded treadmill. 😉 Currently the treadmill running has been thanks to a great 3-month deal on a gym membership. Once we move into our new house in February/March I’ll be…