Running The 2018 Hess Lake Half Marathon
Got it done but the hills we’re brutal. #HWI #HessLakeRun
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10K Tuesday For Clean Water
#HWI #Run4Water #WhyIRun #GRGus Clean water for Africa: https://timn.me/2Kx7NEr
Good Parenting And God’s Work
Good parenting cannot guarantee a good result. For that, we must trust the Lord. – Parenting by Design Daily Devotional
Early Morning Saturday 4 Mile Training Run
Had to get my run done early today since I’ve got a lot of projects to do today. I had to be at the park to hang out with the #HWI team though. #KCC #Run4Water #WhyIRun #GRHalfMarathon
A Fitness Level Training Run to Start the New Year Right
I post my runs for 3 purposes, to bring awareness to the need for clean water, to motivate or encourage other runners, and to keep myself accountable. #HWI #Run4Water #WhyIRun #RiverBankRun
Using the Tough Runs for Motivation, Training Is All About the Ups and Downs
I managed to challenge my best 5 mile time in the past few weeks as my goal to beat, and I managed to beat it by a more than a minute. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Tackling Another Early Thursday Morning Speed Run
My training for the #GroundhogMarathon is progressing. #HWI #Run4Water #Garmin #Running