New training route this morning, something with a bit more hills. I was still a little soar from the half marathon on Saturday but there wasn’t any noticable increase in pain during my run which is encouraging. I spent time specifically focusing on why I run and thinking back on my time in Sierra Leone. I prayed specifically for our ETC sponsored child and his mother. I also took time to pray for some of my co-workers that I know have been going through some tough life stuff recently. #HWI #GRMarathon #Run4Water #SierraLeone #WhyIRun
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It was great being back with the team for another Saturday morning long run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Nice cool morning to get #10k in for an easy #training run. Enjoyed some time with God worshipping Him and lifting up many needs in #prayer. #HWI #HessLakeRun #GRMarathon #Run4Water Hudsonville, Michigan, United States of America
Just shy of hitting the 7 mile mark but even so I was trying to crank out those miles for #HWI and bring awareness to the massive need for clean water in Africa. I only need $15/day from now until #GRMarathon day to hit my $1000 goal. #Run4Water #WhyIRun Give to Wells in Africa: https://timn.me/2Kx7NEr
Another day hitting the road means more steps to more clean water for those in Africa. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
As I ran another 5 miles this morning I couldn’t help but think about the added struggle #COVID19 is now causing in Sierra Leone. I don’t think anyone complaining about the U.S. hardships has even thought about the fact that we still have it pretty good compared to places like Sierra Leone. With all of…
Despite the wind and snow I made pretty decent time. When I got to areas where the snow wasn’t blowing it was a pretty nice light snowfall morning. I spent some of the time praying for the members of our Sierra Leone team and for the experience we will have. Prayed for our need of…