|

If The Weather Permits, Take It Outside

ByTim Nolte
Worn Out, But Feel OK

I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning.

I’m still trying to figure out how to manage my eating. I’ve been on this weight loss path and I’m struggling with figuring out how to eat “normal” now that I’m at a healthy weight. I’ve lost 7 pounds beyond my second goal and I really need to stop losing weight. Still some work to do, that’s for sure.

[endomondowp type=’workout’ workout_id=’864426504′ ]

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • /

    A Run Focusing On The Physical Needs Of Others

    ByTim Nolte
    Had a sluggish start this morning, but I pushed myself and got things improved my the end of my run. I did miss most of the rain, just got caught in some sprinkles during the last quarter mile. Most of my focus though was on those I know that have physical needs, including our Enable The Children sponsored child. It seems that the physical needs in our world almost match that of the spiritual need. And yet we see time and again that God uses those physical needs to bring people into relationship with Him. Most of need a jolt every now and then to help us remember what’s most important in this life here. #HWI #ETC #EnableTheChildren #GRMarathon #Run4Water #WhyIRun
  • / / / /

    Odd Holiday Week, Real Healthy Living Test

    ByTim Nolte
    This was a strange Holiday season with the timing of how Christmas and New Years fell, day-of-the-week wise. We had to celebrate our own Christmas a couple of days early and then traveled over the Holidays. Neither Christmas or New Years has felt like it was actually happening. We’ll still be celebrating Christmas with my in-laws in the next week. I’m not sure how next year so play out but I think we’re going to be taking breaks from traveling to Minnesota for Christmas, and go only every other year. It has been interesting trying to celebrate the Holidays and manage a healthy lifestyle. I will say that my wife and I together have done about as best as can be expected. We’ve both made…
  • /

    Fighting The Urge To Just Go Back To Bed

    ByTim Nolte
    It was tough to get going this morning. After another rough night with my daughter not being able to sleep I had all I could do to not just go back to bed after the alarm went off. Once I actually got the pavement my pace was a slow start for sure. I’m happy to say though that by the end things had turned around. I did enjoy a good time in prayer and worship. I not only lifted up some recent needs, and praise, but I also lifted up the people in Sierra Leone that are still struggling to gather clean water for their families. I also lifted up our Enable The Children sponsored child and his family. I know that life is a…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)