Category: Health

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Running, Community, And Living With Purpose

I read this story tonight and it got me thinking about the journey I’ve been on but even more the HWI Daybreak community that I’ve been blessed to be apart of. Running has become...

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Great HWI Group Run, And A Personal Best

Had a great HWI Team Daybreak Group Run this morning. I love our community, and I especially love running with someone else. Training on your own definitely takes a lot of discipline, and having...

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6 Exercises Everyone Should Do | MyFitnessPal

I need to do more crossfit exercises.

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My First Big Race, Fifth Third Riverbank Run

Today wasn’t my 1st race but it was the first big race with a lot of excitement and energy. I had the pleasure of running with a HWI Team Daybreak member, Scott Woody. We...

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