Category: Health

Hope Water Team Daybreak - Africa Team 0

All Registered For The Next Journey

I’m officially registered for the GR Half Marathon. Looking forward to the journey and the community! What a great night for the Hope Water kick off! I’ll be doing the half marathon, which seems...

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Bringing It Back Inside, Thanks Mr Weather

Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called...

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Running Goals & Purpose

When I start talking with people about my running there is always the question of why I’m running and what my goals are. I’ll be honest that running just kind of happened. Don’t misunderstand,...

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5 Easy Warmup Moves to Boost Your Runs

I share this because I’m terrible at remembering to do this. I need to start doing stretches before I really injure myself. 5 Easy Warmup Moves to Boost Your Runs

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