
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Getting in an Easy Tuesday Run Back Home, After a Hard Monday Campground Run
Back in the neighborhood before I start a busy day back home. I’ll be heading back out to the campground after working from home today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon
Saturday Morning Groundhog Day Marathon Course Training Run
Knocked out 18 miles this morning with my running partner. We decided to take on the Groundhog Day Marathon course near Millennium Park, 4 laps of the course. It was a good practice run. I’m glad we still have another month n of training to go as I could definitely feel the last couple of miles of just the 18. I thought the weather was pretty good for an early morning run. #HWI #Run4Water #WhyIRun #GRGus Donate to Wells in Africa – https://timn.me/2t9D4ne
PR On A Half Marathon Training Run
I didn’t get this posted yesterday, it was a busy day with family celebrating my son’s birthday. It was nice weather in the morning for a run. #HWI #Run4Water #WhyIRun #RiverBankRun
Group Run In Sierra Leone, Why I Run
Ran with Ron & Terry in #SierraLeone this morning. Now that is a group run you don’t get to do very often. #HWI #GRMarathon #Run4Water
“Official” River Bank Run 25K Training Start
This week starts the official #RiverBankRun 25K training plan, though I started a week early with my training plan. I’m not signed up for any other races before the RBR so far, and with #COVID19 still going strong I don’t see that changing anytime soon. #HWI #Run4Water #SocialDistanceRunner
First Long Training Run Since The GR Marathon
I got out on a Sunday morning to make up for not being able to get out on Saturday. I’m doing my best to stick to the training plan. #HWI #Run4Water #GroundhogMarathon







