Almost A Tuesday 5K
Featured | Running

Almost A Tuesday 5K

ByTim Nolte
Starting off the week with a short “easy” run even though my training called for an interval run. Even though I’m typically one to follow a training plan pretty closely, I know where I’m at right know with my fitness level. #5K #training
Tackling a Hard Thursday 10K Training Run
Running

Tackling a Hard Thursday 10K Training Run

ByTim Nolte
Still trying to figure out what I’m doing for running right now. I started a couple of #10K #training plans, but none of them provide me with goals and coaching while I run. #Strava #running #AndroidWear #WearOS
First Interval Run Of My New #RBR Training Plan
Featured | Running

First Interval Run Of My New #RBR Training Plan

ByTim Nolte
It was a cool morning with a hint of a light snowfall. Generally, cooler runs make for easier runs. I’m not sure what was going on with my heart rate monitor this morning as it was all over the place, reporting zero bpm. #RiverBankRun #RBR #HWI #Training #Run4Water View my workout stats…