Kicking Things Up A Notch
Today my training run was kicked up a notch with some interval speed work. It definitely tested how recovered I am from the marathon. It’s …
Getting To The End Of Training, Where Have The Miles Gone
Nearing the end of the Thursday training runs, one more next week before the big #GRMarathon day. These short training runs go by quick that …
Cold And Wet Fall 5 Miles
It was a cold, wet, windy morning for a training run. I couldn’t really focus on much other than to just keep pushing forward. The …
Another Easy 5 Mile Training Run, And The GR Marathon Is Not Too Far Off
A nice cool comfortable 5 mile run with my running partner. We did get caught in a little bit of rain towards the end of …