A Tuesday Speed Run With A #2 Break
It happens, the run was decent enough despite the unexpected break that was needed mid run. Sometimes a run is just a run. Not a lot to go into today. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
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Final Week Before Marathon Day
I hit my $1000 fundraising goal but there are many other team members still working to reach their goals. Partner with #HWI and help bring clean water to those in need. https://www.hopewaterinternational.org/teams/49 #Run4Water #WhyIRun #GRMarathon There are only 5 more days before the Grand Rapids Marathon, which will be my 4th marathon. This week the number of runs is winding down, with only a short interval run this morning. I’ll do another short easy run on Thursday. It’s hard to believe that the marathon is this week already. No matter how much I train I always still feel a little nervous going into a race. There are many on the team where this will be their first full or half marathon, and the good thing…
Progressing Through The Garmin Half Marathon Training on a Tuesday Morning
After a tough easy Monday run today was better, even though it was generally a harder run. #HWI #Run4Water #GroundhogMarathon #Garmin #Running #GivingTuesday
God’s Plans, My Hope
For I know the plans I have for you,” says the Lord . “They are plans for good and not for disaster, to give you a future and a hope. – Jeremiah 29:11 NLT I know there will be good days and not so good days. There will be times that the future seems uncertain. Despite how things may seem I know that God has my future in mind and I can rest and rely on that hope.
The Treadmill Saturday Long Run
Well the positive thing I can say is that with the treadmill you can keep a consistent pace. It was a good thing I put the TV on so I had something in view that was changing. It felt good to get it done. #HWI #Run4Water #WhyIRun #RiverBankRun
Two Weeks Since Groundhog
It’s hard to believe that it was 2 weeks ago that I did the Groundhog Day Marathon. It’s been nice to get back into a running routine this past week. Do to so e family things going on I wasn’t able to make it to run with those from the #HWI team. Hopefully I’ll be able to make some time soon. This morning while I listened to the worship music I was thinking about the next #SierraLeone team. I prayed that God would bring just the right people together for this trip. #Run4Water #WhyIRun #RiverBankRun
Yes, I Got 7 Miles In, The Day Just Got Away From Me
I may have struggled through my interval training run this morning but it is nothing compared to the struggle for clean water. #HWI #Run4Water #WhyIRun #RiverBankRun Help relieve the struggle for clean water: https://timn.me/2Kx7NEr