For the first 4-5 minutes it felt like it was going to be a slower day, but after getting the first mile under my belt things turned around. From there on I just slowly kept picking up the pace. This has been pretty typical with how my runs have been going. Hoping to get another couple longer runs in before my running break. #HWI #Run4Water #WhyIRun #GRMarathon
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Today was a big fight against the new(used) treadmill. I guess it was hill training this morning. I have to figure out this new treadmill so that I can actually use it in line with my training schedule. I felt slow and frustrated this morning. Blah. Tim just finished a Runtastic treadmill training of 3.2…
Finished day 4 and still feeling good. Even did better on my pace and got a little bit of extra distance in. Been amazed with what God’s been doing. It’s been a pretty awesome week. #hwi #sierraleone #cleanwater Hudsonville, Michigan, United States of America
In the U.S. water is so easily available that it’s easy to take it for granted. In places like Sierra Leone water is not so easy to come buy or at least clean water that won’t cause other issues. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
Despite her disability she is smart, creative, and even has a sense of humor that our family is blessed to enjoy. #Autism #ASD This mother’s post is almost spot on what our family experiences on a regular basis. My wife shared it recently. What It’s Like Parenting A Child With An Invisible Disability
After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes to training, as with much in life, you are going to have hard days that you can barely get through. Those are the days you have to have in order…
There is still time to double your impact for clean through matching donations. #HWI #Run4Water #WhyIRun #RiverBankRun Give today: https://timn.me/2020HWI With the holidays it’s been hard to keep my runs consistent but I’m hoping to overcome that this week going into the New Year.