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    Running And Giving Thanks

    Back at it after my camping vacation. I commend those that are able to stick with the training while on vacation. My love right now isn’t really conducive to running while on vacation much. It was nice to back out running having some worship and prayer time. I spent some time giving God thanks for walking with me as I worked to get healthy, which allows me to run for clean water. #HWI #GRMarathon #Run4Water #WhyIRun I also spent some time giving Him thanks for the amazing wife He has blessed me with. In many ways my wife is the better half in our family. I’ve been blessed to have someone that can counter my failings when it comes to being a parent but also…
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    A Quick Wet Assessment Run

    Double your impact, with our matching donor, and help bring clean water to even more in need. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon It was a little wet this morning, but it was just a short fitness assessment run. When you are going all out for 12 minutes you start break down the time into segments just to keep from getting overwhelmed. The rain made it a little more challenging to see but I managed it well enough. The rain was refreshing and a great way to keep cooled down while running.
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    A Little Less Hair And A Little More Speed

    This morning was a bonus #Endomondo training run day. According to the Endomondo marathon training plan I needed to do at least 5 days of running per week which meant adding Wednesdays as a running day instead of the #HWI training plan’s cross training day. I haven’t gone through to see how other things line up though I have my doubts much will actually line up. We’ll see what plan I end up following in the end. I spent some time thinking about, and praying for, the people in Sierra Leone, especially those that I encountered last year when I was there. The rainy season should have either started or should be starting. This always presents it’s own challenges. For many getting around during the…
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    Day Before The Big Run, Grand Rapids Marathon 2018

    Headed down to the Grand Rapids YMCA downtown and picked up my race packet and checked out the expo. Enjoyed chatting with some #HWI folks as well as some race organizers for other marathons that take place in the Spring. Who knows maybe another marathon besides the #GRMarathon will be in my future some day. I am signed up for the #RiverBankRun this next May, so looking forward to some winter training for that. I’m still looking to hit that $2000 mark for wells in Africa. I have about $750 to go. There’s still time to partner with me if you haven’t yet. #Run4Water #WhyIRun Donate to Water, to Life – https://timn.me/2t9D4ne

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