Choosing To Run
This morning was one of those where after the alarm went off I had to convince myself to get up and get ready to run …
Knocking Out The Saturday Morning Long Run – 25K Training
I honestly don’t know what changed this week, but as far as my running goes I have felt great this week. Knocking out the runs …
Tackling The 25K Training Speed Work
The weather this morning was definitely more like Spring. I was on par to start but by the last couple of intervals I was losing …
Keeping It Real On A Tuesday Morning
Took things down a notch from my Monday run. I was really supposed to be doing a 10 min/mi pace but sub-nine felt good so …