Categories
Featured Running

Race Pace Training Run

#HWI #HessLakeRun #GRMarathon #Run4Water Only a little wet this morning but it actually felt good by keeping things cooler. Tried to keep at a race pace but as usual my pace was a bit of a roller coaster. Even with music I can’t keep it very consistent from one minute to the next. I need […]

Categories
Featured Running

Pushing The Limits But Remembering Sierra Leone

Tried to push myself to my limit on pace this morning. I’m still not going to win any races but I like seeing where all day physically. Even in spite of my focus being on the physical God was reminding me of why I run, by bringing back memories of those I met in Sierra […]

Categories
Featured Running

Sprinkler Dodging On A Tuesday Morning

Getting it done on another cool morning. You know #summer is back when you start having to avoid #sprinklers again. #HWI #HessLakeRun #GRMarathon #Run4Water

Categories
Daily Thoughts Featured

Life Is About What You Give

You will reap what you sow. Life is not about what you receive. Life is all about what you give.

Categories
Featured Running

Cool Morning Training Run Finally With Some Daylight

Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water

Categories
Featured Running

First June 2018 Group Run

Back at it on a Saturday morning with my running partner. #HWI #HessLakeRun #GRMarathon #Run4Water