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Daily Thoughts Devotions/Studies Featured

Our Relationship With Christ Is Our Strength

Effective kingdom prayer is entirely dependent upon your abiding relationship with Jesus Christ

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Featured Running

7 Mile Interval Run To Kick Things Into High Gear

Another interval #training run to kick my butt, got it done. #hwi #HessLakeRun #Run4Water

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Featured Running

Back At It, Picking Up The Pace

Great weather for an early morning run with some #worship music and #prayer. #hwi #training #HessLakeRun #Run4Water

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Featured Running

No Wind, Perfect Conditions For A Run

No wind, perfect conditions for a run. It was warm enough that’s for sure. Glad to be back outside. #hwi #HessLakeRun #Run4Water #training #GRMarathon

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Featured Food Health My Story

What To Do About Sugar?

“sugar doesn’t just sweeten your foods, it also messes with your biology, making you cranky, overweight, and, in a word, sick.” – Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally by Sonoma Press Pie, donuts, cookies, candy, ice cream they all sound so good and make my mouth start to water. […]

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Featured Running

Running On The Treadmill Is A Mental Challenge

Well, all I can say is that I did run this morning. I couldn’t mentally handle anything more than 1 1/2 hours on the treadmill. #hwi #training #HessLakeRace #Run4Water