Yeah, it’s not pleasant to talk about, but as a runner you generally are aware of the things that can happen while on a long run. And when you aren’t someplace where you can find a well placed #JohnnyBlue things get interesting real quick. I had to cut a couple of miles off my long run this morning in order to literally make a run for the restroom. It didn’t kill my pace, I suppose it maybe helped to some degree. It doesn’t happen very often to me but I’ll have to be a little more cautious in the future.
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Great morning out with the #HWI team. Got it done before hitting any rain. #training #run4water
In the past year I have seen so many that claim to be Christians completely miss the mark here. A lot of people need to spend more time in God’s word, reading the New Testament, and discover what it really means to be a #Christian and how to live.
“Don’t just pray about it; act on it.” – Draw the Circle: The 40 Day Prayer Challenge by Mark Batterson http://a.co/3GJwBnZ
Hoping to steps things up another notch this week and also get all 4 of my runs in this week. I need to work off all of that Thanksgiving food, like the entire pie I ended up eating myself since no one else wanted/liked it. #HWI #Run4Water #RiverBankRun Give the gift of water: https://timn.me/2020HWI
It was good that I had a week of blistering cold Minnesota running which pretty much prepared me for the colder weather we’ve had this week. This morning was a shorter interval run, but the 20 minute high intensity interval pretty much set me up to only focus on the run, and the upcoming Groundhog…