Yeah, it’s not pleasant to talk about, but as a runner you generally are aware of the things that can happen while on a long run. And when you aren’t someplace where you can find a well placed #JohnnyBlue things get interesting real quick. I had to cut a couple of miles off my long run this morning in order to literally make a run for the restroom. It didn’t kill my pace, I suppose it maybe helped to some degree. It doesn’t happen very often to me but I’ll have to be a little more cautious in the future.
A Christ-follower, husband, father, and WordPress Developer with Forum One.
It was nice to focus less on running and more on building community. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
After taking a couple of weeks off, after my virtual half marathon, I’m trying to get back into a regular running routine again. Unfortunately, the running app that I’ve been using since I started running is being retired in favor of another app. Now I’ve for a whole new setup that I need to get…
Enjoyed hanging out with the #HWI team once again for a Saturday morning group run. The best part of a group run is engaging in some great conversation while knocking out the miles. It was great to catch up with my long time running partner. #Run4Water #WhyIRun #RiverBankRun
Glad to be back with the team for Saturday Group Run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
As a former food service director, I was put in charge of baking the Thanksgiving turkey. It’s coming along nicely. We’ll see how people like it at lunch time.
[endomondowp type=’workout’ workout_id=’856857871′ ] Pro Gym, Jenison, Michigan