Categories
Health Running

Fight Against The Treadmill

Today was a big fight against the new(used) treadmill. I guess it was hill training this morning. I have to figure out this new treadmill so that I can actually use it in line with my training schedule. I felt slow and frustrated this morning. Blah. Tim just finished a Runtastic treadmill training of 3.2 […]

Categories
Health Running

Runtastic 10K Training Plan Day 2

A little damp but still excellent running temp. No underlayment today. #53rbr #training #nota5k Tim just finished a Runtastic run of 4.65 mi in 40m 55s 

Categories
Health Running

Trying A New App And 10k Training Schedule

New training schedule for a 10k with Runtastic. Since I got a free premium subscription I thought I’d give this a whirl instead of paying for Endomondo. We’ll see how I like it. Tim just finished a Runtastic run of 4.28 mi in 40m 25s

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Health Running

5K Training Run – Need to Slow it Down

I haven’t been posting my runs in awhile, just for the pure fact of the extra time it requires to post it to my blog. It’s just faster using Endomondo’s share feature to post to social media rather than turning off the social media sharing of my blog posts. Today’s training run, day 2/week 3, […]

Categories
Health Running

Week 2, River Bank Run 5K Training

Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving. Pro Gym, Jenison, Michigan

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Daybreak Health Running

2nd Group Run, And My Longest Distance to Date…5 Miles

Had another great run this morning with the Hope Water Project РTeam Daybreak and loved hanging out with the team a little afterwards. They are a great support team and I love their challenge too! Daybreak Church