Week 2, River Bank Run 5K Training
Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving.
[endomondowp type=’workout’ workout_id=’869035573′]
Similar Posts
Knocking Out Another Thursday 3 Mile Training Run For Clean Water
Sometimes, even when you’ve tried to resist it, you fall into old running habits. I’ll expand on that later if you keep reading. We can so easily take water for granted. #Run4Water #WhyIRun #HWI #KCC #GRHalfMarathon
I Am Blessed To Be Able To Run
Short easy 5 mile training run this morning. My focus this morning was on the Jon Martinson family and the people of Sierra Leone. I can’t begin to know what it’s like to lose a spouse or parent at a young age. It’s hard to believe that a man I worked alongside for years, and…
Striving For Better But Not Losing Sight Of The Purpose
When it comes down to it I have a strange definition of “easy run”. The reality of it is that I just have this drive to always do better, to try harder. I know perfectly well that I won’t be winning any races in the foreseeable future, but like in most things I do I…
Knocking Out Another 5K With The Hope Water Team
It was a great day for a 5K with the #HWI Team this morning. Great weather, great community, and and awesome and inspiring #WhyIRun from Jason Crottie. #Run4Water #GRMarathon 42° 55.311 N -85° 46.075 W
Warm Weather Means Running Outside
Had a great morning run OUTSIDE today. Felt great to be outside again. I can tell that my body is allowed to more naturally be in control of the pace I’m running at any given point. I do think the treadmill running has helped my outside run today. Got a personal best on 3miles, woot!…
A Rough Evening Long Run In Indiana
Attempting to do a long run in the evening after a full day of activities with the family proved to be a bad idea. While I started off strong I just totally ran out of steam after a little over 14 miles. My overall average was still better than I would have thought, but that…